Strava Wars Video


Strava Wars

I can’t embed but click on the video above to see it in new window …. love it

Going out for a chilled ride? Enjoying the peace of the forest? Not when a strava battle is raging. You must do anything it takes to claim the KOM back, even if it means slipstreaming your trail dog for extra seconds! *warning, not a serious video*

Front pannier racks and thoughts on a holiday.


Front rack sorted now for a longer tour. Found a tubus nova (stainless steel) front rack going cheap so just bought it and fitted it this morning. Need some small pannier bags for the front then we are good to go.

My girlfriend just about to get her Genesis Tour de Fer bike and suggested we cycle two weeks in Cuba as our break this year. Sounds a great idea but she is less used to cycling so only fair I carry some of the extra weight …. Anyone cycled Cuba and can recommend a route – 20-40miles a day?

A horse is also a dream bike ….


http://www.horsecycles.com

Screenshot 2014-10-26 15.40.11 One of the more extensive builds coming out of the shop this month, this bike has it all. Nickel Plated masked and painted with three color branding.Screenshot 2014-10-26 15.40.32

It incorporates a super rad completely self sufficient lighting system coming from the power house SON 28 Schmidt Dynamo front hub that powers E3 supernova front and rear lights. This bike is completely off the grid!  The internal routing though the fork and frame free the rider up from potential snags and gives the bike a cleaner look.  Custom front and rear racks highlighting the cantilever gourds integrated into the design as well as a custom rear tail light mount that lives quietly under the non-drive side dropout.  It runs a complete SRAM force 22 (11 speed) group with a Wifly rear derailuer and cassette for steep climbs. This Bike was commissioned by Ben Stark for a cross country ride coming up in the spring.  I’ll be doing part of the journey with him and look forward to a bit of open road. Keep your eye out for more photo’s from the trip.

Packing light


This applies to bikes for touring and bike packing as well as normal backpacking.

So, here you are. You drank the Kool-Aid so to speak and are convinced that lightweight backpacking is the way to go. Well, congratulations because you are right! Going light on the trail takes away unnecessary aches and pains and trades them in for more enjoyment and fun. But only if you do it right.

Too many of us have learned the hard way when just starting out. The good news is that because we did all the dirty work for you, you don’t have to. (Lucky!) So let’s jump right in and get you educated so that you can avoid the all too common lightweight backpacking rookie mistakes.

1. Please don’t buy a lightweight backpack…but continue to carry heavy gear.

Countless lightweight packs forever reside in the backs of the storage closets or in dank, forgotten corners of unfinished basements after just one trip. Why? Well, allow us to fill you in. Many people start off on the right foot with the best of intentions when they purchase a lightweight pack. Where they fall short is stopping right there. Rather than lightening up their entire pack weight, they simply take their new lightweight pack and stuff it full to the brim with everything they used to carry. Sorry folks, but that just isn’t going to work. A lightweight pack is not designed to carry that much weight and when it does, it is exceedingly uncomfortable. We all know where discomfort leads; straight to the storage closest and basement corners of the world.

To save your new lightweight pack from this terrible fate, it is important to invest in lightening up the other two pillars of the “big three”. You already have the lightweight pack at this point. Now it is time to find a lightweight tent and alightweight sleeping bag to complete the set. From there, start to go through your packing list and cut unnecessary gear. Do you really need 5 shirts for a 3-day backpacking trip? Do you really need that camp chair to sit on as you cook dinner or would a rock suffice? Or what about those footy pajamas and the doormat to wipe your feet on before entering your tent? (Okay, busted! Now we are just busting your chops!) But in all honesty, it is important to learn to evaluate what you really need and what you can do without.

2. Please don’t forget to use the old noodle.

No, not ‘noodle’ as in the pasta. (Although, you will probably use more pasta than a normal person’s lifetime quote over the course of your backcountry endeavors.) ‘Noodle’ as in your thinker. Your noggin. Your brain!

You need knowledge and skills to safely navigate the world of lightweight backpacking. Ultimately, the goal is to learn how to do more with less. This will help you to be smart about things like how much water weight you need to carry at one time, what pieces of gear can effectively serve multiple purposes and countless other helpful tidbits to reduce your weight load without sacrificing comfort, safety, or pleasure. When it comes down to the brass tacks of the matter, once you are out in the backcountry, the library, local outdoor courses, and even Google are pretty far from your reach so do your homework in advance. You’ll be glad you did!Many a rookie lightweight backpacker has fooled himself into thinking that getting the gear and lookin’ good was all there was to it. However, that is only half the battle. Before you set off into the sunset, you need to take some time to evaluate what you carry between your ears. Gain some lightweight backpacking know-how. As the classic adage goes, the more you know, the lighter you can go. (Or at least that is our interpretation of that saying.)

3. Please don’t neglect to pack enough food.

Very few things can turn fun into fatigue as quickly and effectively as hunger can. But as you watch the scale weight creep up as you load your food into your pack, your wheels start turning. You have worked so hard to get your base weight down, and you are not about to let all that hard work go to waste for a couple extra snacks. You’re sure you can get by on just a granola bar for lunch. Or maybe you don’t actually need that salami with your dinner. Plain soup broth ought to be fine, right? Stop right there. We are here to tell you that soup broth alone will not be fine.

After hauling a pack around, conquering mountain passes, and moving non-stop for hours; you need calories. In fact, you need a lot of calories. Without enough of them, you are setting yourself up for trouble. The reality is that no matter which way you cut it, food is going to add some weight to your pack. That being said, there are still ways to be smart about it.

  • Bring along dehydrated food that you can rehydrate as needed. This removes the water weight that a particular food would regularly carry.
  • Focus on calorie dense foods. Things like candy bars, salami, cheese, peanut butter, and nuts are all great choices since they pack a big caloric punch.
  • Plan out your meals ahead of time according to your mileage, number of days out, and estimated caloric output. By packaging food into daily rations you can easily check if you have enough or too much. While you are out on the trail, this will also help to ensure you still have enough food left on the last day.

4. Please don’t assume that one size fits all.

It is a trial and error process to sort out what the right lightweight backpacking kit looks like for you personally. Lightweight backpacking is supposed to make the experience better for you! While it is important to think consciously about the weight you are carrying, if you are confident that adding a little weight will enhance your overall experience then go for it! There is no right answer. Well, other than you should be having fun! (And don’t litter. That’s another big rule, albeit unrelated to this topic.)Let us clarify. This is not a reference to packs or clothing. Rather, this mistake avoidance tip alludes to the concept that all lightweight backpacking styles are not the same. What works for one person might not work for the next. There are all sorts of nuances to consider and they all depend on the individual. Sometimes a little extra weight is worth it for the added comfort it provides. Other times, the added weight does nothing but aggravate the knees. For example, if you absolutely, positively cannot sleep on a lightweight sleeping pad, perhaps it is worth it to add an ounce or two for a more substantial sleeping surface. If you are running on no sleep due to something you could easily remedy with a slightly heavier sleeping pad, all the signs point to an unnecessarily long, not-so-fun day of hiking come morning.

5. Please don’t become so obsessed with counting grams that you forget to count your blessings.

Correct us if we are off base here, but the whole point of backpacking is to get out and be present in the outdoors. Right? Oftentimes lightweight backpackers (and this goes for newbies and seasoned veterans alike so listen up) come down with a case of tunnel vision. That is to say that they become so obsessed with counting every gram that they forget why they came out into the backcountry in the first place. As we discussed above, there are all sorts of different ways to enjoy lightweight backpacking. If you can carry a water bottle, a handle-less toothbrush, and nothing else and still take in the beauty of the backcountry…go for it! More power to you! In a nutshell, don’t forget to sit back, smell the flowers, look around, take a deep breath of fresh air, and just love every minute of your experience for what it is.

Now it is your turn. Anything you would like to add? Have you made any rookie mistakes over the years?

Saturday kitesurfing


Great today but shaking off the remnants of a cold. A few litres of seawater generally good for clearing out the sinuses though.

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All dressed with the board on back ready for tote to the car ….

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For once more windsurfers than kitesurfers at the beach – most windsurfers 4.0m-4.7m and I was on my 6m kite. Pretty gusty. The nearest live recording sight is prestwick airport but quite low readings there 20 gusting 30

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Still any day on the water is a great day. Jumps were so high today that hurt my feet landing hard As they got squished into the strap …..
Came in and landed by German kitesurfers who had been out earlier … ‘Goodness your jumps were huge’ she said – I nearly blushed….