So Chris Boardman was along at the event but I didn’t even know or wouldn’t have probably seen him as I was carrying my bike above my head trying to get into my starting heat past the 5000 so riders who had completely clogged up the road. I started in a heat 1 or 2 behind where I should have. I tore off and it was 40min before I decided that riding with a heart rate above 160bpm would probably ensure that i blew up at some point. I then started working with 3 other riders and making sure I was loading in the carbs ……
It was my longest ride ever but i loved it. there was a small sprint section thrown in for fun but i had no hope there as I just pulled off the front of the train as I saw the section start and my legs needed their 1 min recovery time at the back of the train. I also blew a small timed KOM section when my chain dropped off – amateur error DOH
I was chuffed at the end having averaged a smudge under 33km/h for the 4 hours it took me and best off all – I beat most of my friends (the doctor did 3h50 incl the time it took the rescue Mavic car to come replace his wives bike after she broke her seat post …) So I have left him off the chart below for being too fit and included Sir Chris Boardman instead who thrashed everyone …..
Doing the eTape Pennines one later in the summer which is supposed to be harder … so I better train for that one.