How to avoid missing anything from the TdF and still get the exercise in

I may have over indulged last night after watching the Columbia Brazil match with Bacchus the nasty. So after a recovery nap I realised I didn’t have enough time for a short ride prior to watching the end of the Tour de France ….. So this is my solution.
Bike with trainer wheel strapped onto the turbo – towel over the bars and iPad and headphones.

Definitely not the prettiest sight.

Photo on the iPad watching the sprint

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