Increase your annual mileage: lap 1

i need to increase my mileage (whilst still pursuing the sailing, kitesurfing, SUPing and climbing) so will follow this with glee ….

Serendipities of life

So you want to increase your annual mileage? Or even just to start riding your bike more? One thing is for certain, neither of these two objectives will happen by accident. Even if you come up with a personal pledge that you will ride your bike more, if you are

Cartoon from examiner.com Cartoon from examiner.com

realistic, you know it’s not going to happen……unless, of course, you are S.M.A.R.T. about it. So, let’s get the pseudo-business, jargon-laden, bottom-line focused terminology out of the way……..and make it simple.

Be Specific about what you want to achieve, have a reliable way of Measuring it, Assign yourself (ie commit) to the task, make it Realistic, and put a Time limit on it. Does this sound like a fancy way of making a New Year’s resolution? Dead right……..the only difference being that you’re not going to ditch the project before the end of January (as most…

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