Mtb in knoydart

A good day filming – except there was a one hour like a bike section then the heavens opened as we were trying to film and then after a drenched one hour filming I descended and on a simple piece of singletrack I went from hero to zero catapulted face first over the bars. Really hurt my hands and the right one in particular is horrible. 

Could be bad sprain or a fracture so in A&E in fort William waiting to be seen.


Just give me the painkillers

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