Drug cheats in cycling is bad – Strava cheats are the lowest …


Digital EPO

 

Digital EPO is a website that allows you to ‘enhance’ your ride data before you share it with your friends, teammates and so on. It lets you cheat, basically.

Countless riders have gone to great lengths over the years to convince people that they’re better than they actually are. Often that involves drugs, but drugs cost money, they’re potentially dangerous, and you run the risk of a ban. If you’re going to cheat, Digital EPO is an altogether less hazardous way of doing it.

Why go to all the trouble and pain of training and actually working up a sweat? You simply need to go for a ride at whatever intensity you like, upload your ride to GarminConnect or a similar performance-tracking website, then export it out as a TCX file.

Then you upload it to the Digital EPO website, entering the amount of ‘juice’ you want to add to your ride. So, you can increase your speed, lower your heart rate, or increase the amount of climbing you’ve done. Then you can upload the file to Strava or something similar and bask in your undeserved glory.

As an exercise in Mickey taking, we reckon it’s quite funny. They say that you know you’ve made it when people start lampooning you, so we guess that means Strava has definitely hit the big time.

We can’t see it going down too well with people who take their KOMs seriously, though. In fact, we’d urge you not to get involved. Cheats never prosper – ask multi-millionaire Lance Armstrong. Oh no, hang on, that doesn’t work.

Anyway, check it out here: http://digitalepo.com/

[Apologies if you saw this months ago, by the way, but it’s a new one on us and well worth sharing].

 

Polar release integrated gps watch the RC3 GPS


For recreational runners and cyclists who want integrated GPS with smart guidance. This looks like a better made version of the Garmin 610 …. As some readers might know I have the Polar RCX5 with a separate G5 gps pod. I love the extra features of the RCX5 but think that for most athletes and the less tetchy and geeky this RC3 with integrated GPS makes more sense.

One thing polar need to look at in the future – well two things to really help Polar appeal to all the mass market is firstly to go ANT+ using the most common and useful protocol for sensors and the other is to enable polar personal trainer to export .tcx files so that users can upload into social exercise sites like Strava, Endomondo and MapMyRun to name a few. Or failing this to allow those websites to access the protocol for the polar communicator / uploaded.

 

  • Training Benefit gives you instant feedback after your session
  • Tracks your route, speed and distance using built-in GPS
  • Running Index scores your performance
  • Slim and lightweight design with rechargeable battery
  • Allows you to share your training with your friends

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Body measurement features

  • Compatible with Mac (Intel-based) via USB cable
  • Compatible with PC via USB cable
  • Compatible with polarpersonaltrainer.com via USB cable
  • Back to start
  • Distance – training, lap, and total
  • Route mapping – opt. with polarpersonaltrainer.com web service
  • Running Index
  • Speed/Pace – current, average and maximum
  • Backlight
  • Date and weekday indicator
  • Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish
  • Dual time zone
  • KeyLock
  • Low battery indicator
  • Rechargeable battery
  • StopWatch
  • Time of day (12/24h) with alarm and snooze
  • Water resistant – IPX7