After pulling my calf muscle 3 days ago I wasn’t so sure about the 8km race I am supposed to do tomorrow morning and if my leg would hold up. Then found out about a smaller 5km race today (a live link to US Race for The Wounded Soldier). Small race about 180 people.
Went in for the race not intending to go very quickly but 1st km was a bit twingy then it seemed alright staying at that pace so kept going. Reeled in a few places until I was in 5th by 2.5km mark and stayed there until finish.
Average Pace – not really taking into account the 20knot wind – think I was more consistent than this
T-Shirt for first 100 coming – will put up photo then.
Kite*Surf*Bike*Rambling 